Welcome!
Amanda Maltese, MS, RDN, CPT is a Registered Dietitian and NASM-Certified Personal Trainer dedicated to empowering individuals to achieve optimal health and wellness. With a Master’s degree in Human Nutrition, Amanda has a deep understanding of the science behind food and fitness.
Through personalized nutrition plans and evidence-based strategies, Amanda helps clients reach their goals, whether it's weight loss, improved energy levels, or enhanced overall well-being. Her passion lies in helping clients develop life-long sustainable habits and a positive relationship with food.
Amanda's expertise and compassionate approach have helped hundreds of clients transform their lives. She believes in a holistic approach to health, combining physical fitness, mental wellness, and nutritional balance.
My Approach
As your Registered Dietitian, I'm here to guide you every step of the way. We'll work together to create a personalized nutrition and lifestyle plan that fits your unique needs and goals. With my support, education, and encouragement, you'll gain the tools and motivation to achieve lasting results and improve your overall well-being
What Clients Are Saying
“Thank you Amanda for helping me find my definition of healthful living. Seriously I feel like I have been dieting forever and could never keep off the weight. I can finally enjoy my life again and not stress about the little things.”
— Nicole
“Working with Amanda has truly changed my life for the better. I’ve tried many different ways to lose weight and change my lifestyle but nothing was as easy of a transition than with her. I look forward to living a better lifestyle because of her.”
— Niki
“Amanda has made a world of difference in my life physically & mentally. With her guidance, I have been able to create a positive relationship with food. Establishing healthy eating habits has always been a challenge, but Amanda has taught me how to make it fit within my lifestyle and not be restrictive. Thank you Amanda!”
— Rachel
“Amanda provided the structure I didn’t know I needed! I worked with Amanda for 4 months and have completely changed my body and mindset just by making a few small changes! Without Amanda’s help, I would have never made these changes and would have been doing the same things to lose weight that never worked for me. I can’t thank her enough!”
— Emily