Healthful Coaching Services

Virtual Personal Training

1:1 Nutrition Coaching

Online Group Coaching

Individual Nutrition Coaching

Together, we will dive deep into your nutritional requirements by assessing your current eating habits and health status to develop a personalized nutrition plan that meets your goals. Healthful coaching will provide you with the education and support you need to make healthy changes to your diet and lifestyle.

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Virtual Personal Training

Virtual personal training makes working out personalized, convenient, and affordable. You will receive a personalized workout plan based on your fitness level, goals, and health conditions. You will have access to Healthful Coaching's virtual workout app, where you will find your workouts, demo videos, and guidance on performing exercises correctly.

Virtual training can be an add-on service to individual nutrition coaching.

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Group Nutrition Coaching

Group classes are a wonderful way to connect with others while learning about a topic you’re interested in. Classes are offered virtually or in person upon request. Topics include:

Weight-Management
Healthy Eating Cook-a-Long
Beginners Guide to Nutrition and Healthful Living

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Let’s work together!

Fill out this form and you will be contacted within 24-48 business hours to schedule a 15-minute discovery call. During the call, we will review your submission, discuss your goals, and go answer any questions you may have.

If we are a good fit, we will then discuss next steps.

I look forward to working with you!

In health,

Amanda Marnon, MS, RD, CPT

Healthful Coaching

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