Sweet and Savory High Protein Toast

Breakfast toast minus the avocado! Try this toast loaded with nutrients like fiber, calcium and protein for breakfast or a mid-day snack to fuel your day. Tag or give me a shout-out @amanda_marnon on instagram with your creation!

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Ingredients

• 2 slices multigrain bread

• 1 cup low-fat cottage cheese

• 1 peach; sliced

• 1 tsp Hemp Hearts (optional)

• Cinnamon

• Honey (optional)

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Method

• Toast your bread to your desired crispiness

• Spread the cottage cheese over the entire piece of toast

• Slice your peach into slivers (feel free to use any other desired fruit)

• Sprinkle hemp hearts (or another seed)and cinnamon

• Add any other toppings like honey or nut butter; enjoy!